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Not such an easy task as it may at first sound; but somehow when it comes to finding a therapist we are less careful than we might be than when buying a new pair of trainers!!! 

Patient-therapist fit is however of great importance as are the therapist's qualifications and his or her depth of experience... there is a very great difference between someone who has been in practice for 20 years and someone who is fresh out of his/her therapeutic training programme and a vast difference between academic qualifications and clinical (face to face) experience. 

it is absolutely ok for you to ask your therapist very direct questions about his or her level of experience and if necessary meet with three or four therapists to find who suits you and your style best; you need to feel safe and understood and most important the person involved needs to have at least some direct experience of the problem/s you are facing.

That is why at Sinapse we display our qualfications on our office wall, offer all clients a direct weblink to our up-to-date registration and offer all new clients a free 30 minute qualification to assess patient/therapist suitability.